This month's YogaFit Egg Pose is Incline Plank. Give this pose a try today! buff.ly/1mmLsoO http://t.co/zC1ssxqRsl
1540 ROBERTSON BLVD. LOS ANGELES, CA 90035 | 310.205.0430
The YogaFit Studio in Los Angeles is the flagship location of the largest Yoga Training School in the world. Visit us today and let YogaFit help you get healthy and stay in shape.
YogaFit is the largest yoga fitness education school in the world with more than 200,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations.
A challenging boot camp class to work your whole body, jump start your day, and get your metabolism racing. Taught by a fitness expert and personal trainer.
The 45 minute express way to a firm core and lifted butt. You will see quick results. Women only, please. Beginners welcome.
Safe, user friendly, and effective hatha yoga with a vinyasa flow. All levels welcome. Beginners welcome.
Your favorite YogaFit class with an extra emphasis on the core. Get centered, calm, and fit. Beginners welcome.
A variety of options and modifications for every body.
For KIDS - Please register in advance. A minimum of three students is needed to hold this class.
Beth Shaw is the Founder and President of YogaFit Training Systems, Inc, Yogafit Canada, and Yogafit China, the leader in Mind Body Fitness education and the largest training facility for yoga instructors in North America. Along with running YogaFit, she's an internationally renowned health and fitness expert. She has published a series of yoga and fitness books, has a number of fitness DVDs, and appears in international media frequently.
Ms. Crystal Nichols is a Yoga Fit Certified Instructor for Level 1 -2 & seniors, Prenatal, and Transformational Meditation. She currently teaches/Marketing Rep at the Yoga Fit Studio. Privet Instructor: Jeanne Axler, MD.-office staff, St Bernadette Church (Parish Hall) & Van Ness Park Rec Center.
Ms. Nichols recalls, “Along my travels from my birthplace of Lansing, MI, I was influenced by a very positive force to believe that Yoga was going to be a big part of my future.”